Friend of the podcast Jamal Yusuf joins to share some of his fitness expertise. We discuss whether working negatives and half reps into your regimen makes sense, static vs. active stretching, the power of visualization and matching up body and mind, and the current social media "fitfam" epidemic.
Read MoreLongtime friend and colleague Brandon Scott joins on #TheReturn to discuss an unforgettable Super Bowl, where we dissect the game's unsung heroes, the future of the San Francisco 49ers with new HC Kyle Shanahan, and much more. Plus, why do I love Tom Brady so much? Find out now.
Read MoreExactly one year ago today, Chance Davis and I launched a new podcast: "The Mike and Chance Show." There was but one episode ever recorded, and as an anniversary tribute to something I created with my best friend, I decided to play it out for you all again here.
Read MoreHappy New Year to all and welcome back to a slight restructured Mike Silva Show. Joc'quese Casel joins me to discuss the nuances of online dating and the after effects of Black Monday in the NFL.
Read More'Tis the season. Cuffing season, that is. What is it about that time period between Thanksgiving and New Years that makes people want to get locked in? How do you avoid getting trapped?
Read MoreDo you remember the awesome feeling of a great new video game... On Super Nintendo? Are there truly any good Christmas movies, or just a bunch of generic family channel flicks?
Recurring guests Joc'quese Casel and Gerry Squirewell answer those questions with me, plus much more.
Read MoreLongtime friend and the frequently mentioned Joc'quese Casel drops in.
We talk about cultural differences based on geography, the pros and cons of moving around a lot and being the "new kid" growing up, and social media today vs. yesterday and what it's become.
Read MoreWhat separates a musician or artist from someone that just gets radio play? How can you tell if someone will truly blow up vs. those that just fizzle out with each trendy song? What can we make of the hip-hop industry today?
Scoremore's Ramiro Gonzalez stops by to give the inside scoop on the state of hip-hop. Who's cool, who's an asshole, and what truly makes a difference in becoming an icon?
Read MoreNow is a very eventful time for Houston sports - for both the good and the bad. The Texans are in first* (tied, big asterisk) and the Rockets fired Kevin McHale after a handful of successful, if underwhelming, seasons.
Alan Lucas stops by to talk about the Rockets.
Read MoreThis episode of "The Mike Silva Show" features my good friend Antonio Bonamy.
As a nice change of pace, we discuss a new, but very relevant, topic for the show: relationships. We explore general love life philosophies, sex, finding that special someone, timing, and much more.
Read MoreThis episode of "The Mike Silva Show" features Emily Gavlick, someone you either know or will get to know very well.
We discuss Halloween, Netflix and chill, Wine Wednesdays, politics, reality TV, the new ways media are screwing with us, and much, much more.
Read MoreThis episode of "The Mike Silva Show" features a future-recurring guest: Thomas Martel. Listen as we discuss this year's top movies, including Jurassic World, Furious 7, The Avengers: Age of Ultron, Mad Max: Fury Road, and The Martian.
Read MoreThe premiere of "The Mike Silva Show" features a familiar face: Gerry Squirewell. We talk a little about the heart-warming tale of how we met (just kidding), a little sports, including NFL, NBA predictions, and the MLB playoffs, along with some quick rants on current events.
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